Stomach ulcers, also known as peptic or gastric ulcers, are painful sores that develop in the lining of the stomach or upper part of the small intestine. These ulcers are quite common and can affect individuals across various age groups, especially those with poor dietary habits, high stress levels, or a history of medication use.
While the discomfort from ulcers can be significant, the good news is that both natural and medical treatments are available to promote healing and prevent recurrence.
In this blog, we’ll explore the causes of stomach ulcers, how to treat them naturally and medically, and when it’s time to consult a healthcare professional.
What Are Stomach Ulcers?
Stomach ulcers are open sores that form in the inner lining of the stomach or the upper section of the small intestine. The two most common types include:
- Gastric ulcers (found in the stomach lining)
- Duodenal ulcers (found in the upper small intestine)
Common symptoms of ulcers include:
- Burning stomach pain
- Nausea or vomiting
- Bloating or belching
- Loss of appetite or unexpected weight loss
- In severe cases, vomiting blood or black, tarry stools
If left untreated, ulcers can lead to serious complications such as internal bleeding, perforation, or gastric obstruction.
Top Causes of Stomach Ulcers
Understanding the causes of stomach ulcers is the first step toward effective treatment and prevention. The most common factors include:
- H. pylori infection: This bacterium is one of the leading causes of stomach ulcers. It weakens the stomach’s protective lining, allowing acid to irritate the tissue beneath.
- Overuse of NSAIDs: Nonsteroidal anti-inflammatory drugs like ibuprofen, aspirin, and naproxen can damage the stomach lining, increasing ulcer risk with prolonged use.
- Smoking and alcohol: These substances irritate the stomach lining and can worsen existing ulcers or contribute to their formation.
- Stress: While not a direct cause, stress can worsen symptoms and delay healing by increasing stomach acid production.
- Spicy or acidic foods: These do not directly cause ulcers but can irritate existing ones and worsen discomfort.
- Excess acid production: Rare conditions like Zollinger-Ellison syndrome can cause the stomach to produce too much acid, leading to ulcers.
Natural Ways to Manage and Heal Stomach Ulcers
For mild cases or as a complementary approach to medication, natural remedies can support the healing process. Here’s how:
Dietary Changes
- Focus on soothing, non-acidic foods like bananas, honey, oatmeal, yogurt, and leafy greens
- Avoid spicy, fried, and acidic foods that aggravate symptoms
Probiotics
- Include probiotic-rich foods like yogurt, kefir, or supplements to restore gut bacteria balance, especially after antibiotic treatment
Herbal Remedies
- Licorice root (DGL), turmeric, and aloe vera juice may help reduce inflammation and support healing
- Always use these remedies under medical guidance
Stress Management
- Practice yoga, meditation, and ensure sufficient sleep to reduce acid-triggering stress
Hydration
- Drink plenty of water to dilute stomach acid and support digestive health
Medical Treatments for Stomach Ulcers
When natural remedies are not enough, medical intervention becomes necessary. Depending on the causes of stomach ulcers, treatment may include:
- Antibiotics to eliminate H. pylori infection
- Proton Pump Inhibitors (PPIs) such as omeprazole or pantoprazole to reduce acid production
- H2 blockers like famotidine to lower acid levels
- Antacids for short-term symptom relief
- Endoscopy to confirm diagnosis and check the severity of the ulcer
When to See a Gastroenterologist
It’s important to seek medical help if:
- Abdominal pain is persistent or worsening
- You see blood in vomit or stools
- There’s unexplained weight loss or fatigue
- Home remedies or over-the-counter medicines do not help
- You have been diagnosed with H. pylori or have chronic indigestion
How to Prevent Stomach Ulcers
Adopting preventive habits can lower your risk. Here’s what you can do:
- Limit the use of NSAIDs or always take them with food
- Stop smoking and reduce alcohol consumption
- Eat meals on time and avoid skipping
- Maintain a balanced diet that’s gentle on the stomach
- Manage stress through regular relaxation techniques
- If you have symptoms, get tested for H. pylori and follow through with treatment
Looking for Stomach Ulcer Treatment in Guwahati?
If you’re experiencing ulcer symptoms and need expert care in Guwahati, our clinic is here to help. We provide:
- Diagnostic tools including endoscopy
- Customized treatment plans based on your condition
- Nutritional counseling for ulcer-friendly diets
- Consultation with experienced gastroenterologists
Book your appointment today for professional digestive care and start your path to healing.
Final Thoughts on Managing Stomach Ulcers
Understanding the causes of stomach ulcers can help you take early action and avoid serious complications. With a combination of healthy habits, natural remedies, and medical support, most ulcers can be effectively managed and treated.
If you have symptoms of an ulcer, don’t delay getting help. Early diagnosis and proper treatment can make all the difference.
Don’t ignore stomach pain. Get it checked today and take control of your health.
