Essential vitamins for liver function play a crucial role in maintaining overall health. The liver is responsible for detoxification, metabolism, and nutrient storage, making it one of the most vital
Benefits of the Mediterranean Diet for NAFLD are widely recognized, making it a powerful tool for liver health. Non-Alcoholic Fatty Liver Disease (NAFLD) is a prevalent condition linked to poor diet
The liver plays a vital role in metabolism, detoxification, and digestion. It filters toxins, processes nutrients, and produces bile to aid in fat digestion. A healthy liver is key to optimal
Holi, the festival of colors, is all about joy, togetherness, and indulgence in festive treats. But let’s be honest—traditional Holi foods, though delicious, can be heavy on the liver. Fried
